I am going to take care of my to-do list today. Crossin' things off left and right. That's the order of the day.
So, I shall be brief so I can get down to business.
A little look at fall neutrals, etsy style. A treasury to pay it forward to some of these fine folks who have featured my things in a treasury.
You can see the treasury, complete with links to these wonderful shops, by clicking here.
So, I told you all last week that I needed to get back on my mat, that I'd let other things get in the way of taking time to take care of myself. I can't tell you what a difference this has made already. I surpassed my goal of 4 days of yoga practice last week, and ended with 5. Three of the days, I did two practices- one in the morning, and one at the end of the day. I feel better- body & mind, am sleeping better and just feel better all around. This week, I would like to get 5 practices in again, and really focus on each thing that goes into a certain pose.
This has been my inspiration for the week.
Thanks to valerie lavigne yoga for the nudge. Though honestly, I didn't really need it. I wanted to get on my mat. I wanted to take the time. I wanted to practice yoga. This in itself is a positive change. More on the yoga progress next week.
Have you been making any positive changes to take better care of yourself? I'd love to hear how it's going.
Have a great Monday. It's a great day to have.
Ciao for now,