I am going to take care of my to-do list today. Crossin' things off left and right. That's the order of the day.
So, I shall be brief so I can get down to business.
A little look at fall neutrals, etsy style. A treasury to pay it forward to some of these fine folks who have featured my things in a treasury.
You can see the treasury, complete with links to these wonderful shops, by clicking here.
Yoga update:
So, I told you all last week that I needed to get back on my mat, that I'd let other things get in the way of taking time to take care of myself. I can't tell you what a difference this has made already. I surpassed my goal of 4 days of yoga practice last week, and ended with 5. Three of the days, I did two practices- one in the morning, and one at the end of the day. I feel better- body & mind, am sleeping better and just feel better all around. This week, I would like to get 5 practices in again, and really focus on each thing that goes into a certain pose.
This has been my inspiration for the week.
Thanks to valerie lavigne yoga for the nudge. Though honestly, I didn't really need it. I wanted to get on my mat. I wanted to take the time. I wanted to practice yoga. This in itself is a positive change. More on the yoga progress next week.
Have you been making any positive changes to take better care of yourself? I'd love to hear how it's going.
Have a great Monday. It's a great day to have.
Ciao for now,
Thanks for featuring me in your gorgeous collection!
ReplyDeleteI " fall off the wagon" with yoga from time to time. I don't know why because as I soon as I get back to it again - right away - I feel so much better!
Beautiful treasury! May you be centered and nimble after all your yoga-ing.
ReplyDeleteIsn't yoga so amazing? I've been knocked flat with a cold and haven't done any kind of exercise in a week, but today I'm starting up again. I really do miss it.
ReplyDeleteChallenge taken- I'll start with three times a week- and right now!
ReplyDeleteAnd by that I meant yoga challenge
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